Metabolic disorders are conditions that disrupt the body’s normal chemical processes, interfering with how the body converts food into energy. And it’s estimated as many as one in […]
Both diets may help lower blood pressure
Share on PinterestKeto vs. Mediterranean: Which diet gets better results for weight loss and blood pressure? Design by MNT; Photography by Alexander Spatari/Getty Images & Westend61/Getty Images Hypertension, […]
7 Side Effects of the Keto Diet You Need To Know
Ketogenic, or keto, diet side effects and complications can include dehydration, diarrhea, nutrient deficiencies, kidney stones, and reduced athletic performance. You can experience these effects as the body […]
Keto diet for liver cirrhosis: What to know
The ketogenic or keto diet is a high fat, low-carbohydrate eating plan. While some early studies suggest that keto may improve liver function in certain conditions like nonalcoholic […]
Keto Diet Linked to Higher Cancer Risk
The ketogenic diet is a very low-carb, high-fat diet often used for weight loss. This study suggests the keto diet may increase the risk of all cancers. Following […]
This Could Make The Keto Diet Even More Effective, From An RD
What to know about combining keto with IF.