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For people looking to lose weight or lower their blood pressure, two different diets could help. In a new study, published in late May in Nutrients, the keto […]

If you want to lose weight fast, some experts will recommend cutting down on carbs—or eliminating them completely. “Carbs have always been on the chopping block,” says Bonnie […]

Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER/ LATE-NIGHT SNACK Mini omelets & orange/ Kefir & raspberries Veggie wrap/ Peanuts Vegetable soup & pita […]

1. You Don’t Explore All Your Low-Carb Diet Options There is no universally agreed upon recommendation for how many carbs to eat on a low-carb diet, says Patti […]

THE CLAIM: The carnivore diet – limited to meat, fish, seafood, eggs and some dairy products, which are high in protein, saturated fats and low in fibre […]

The ketogenic diet, or “keto” for short, has become one of the most popular approaches to weight loss and improved health. By focusing on low-carb, high-fat meals, it […]

Glioblastoma multiforme (GBM) is one of the most aggressive and deadly brain cancers, with a median survival rate of just 12 to 18 months despite surgery, chemotherapy, and […]

Adning/Shutterstock If you’re following a keto diet, then you likely know how limited your daily carbs are. While it might […]

Experts dispel myths and highlight the science behind low-carb and ketogenic diets for chronic disease management. Study: Myths and Facts Regarding Low-Carbohydrate Diets. Image Credit: amine chakour/Shutterstock.com With chronic disease […]

Over a span of several months, I helped care for three separate patients taking sodium-glucose cotransporter-2 (SGLT2) inhibitors for at least the past 2 years who presented to […]